A taste bud delight, our juicy mangos pair wonderfully with spicy dishes, yogurt, or simply blended with water for a refreshing pick-me-up.
BENEFITS
- Antioxidant-rich compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers.
- High in vitamin A and C, mango supports a healthy immune system.
- Mango leaves help normalize insulin levels in the blood, and with a relatively low glycemic index (41-60), moderate quantities will not spike your sugar levels.